Saturday, August 20, 2011

Soreness...



So, after Day 1 of boot camp 2 days ago......I'm (Ade) am still sore!!! Ugh....I hate the 2nd day soreness, so I decided to take matters into my own hands and go to the gym. I did some interval run/walk on the treadmill for about 30 min. and spent a large amount of time stretching. I now have less soreness and even burned 203 calories which I promptly put back on (and then some) with my diversion to McDonald's for some delicious french fries - they were totally worth it though! Ab and I also went to Roller Derby tonight to support our own Crescent City Rollergirls --we get bonus points today for supporting local exercise and women power! :) Check it out...they are so tough (as I aspire to be)!







Thursday, August 18, 2011

Boot Camp Day One

After weeks of eating deliciousness and enjoying every bit of it except the pounds it packs on, we (Ab and Ade) are getting back on track! Using our fantastic Groupon, we started our 6 weeks of boot camp today! After some jog/sprints around the block, I (Ab) decide that never ever will I eat again before bootcamp! Bootcamp was circuit training tonight-can't wait for the soreness to come tomorrow. . .